South of the Border Salad
Christine posted this under Food, Recipes, Salads on September 4th, 2008 @ 2:22 pm

South of the border salad (serves 2-3)

1C red leaf lettuce,chopped finely
1/2C chopped cilantro
1C romaine, chopped
4 chopped med. Tomatoes
2 diced avocados
2T lemon juice
1/4 diced yellow onion
2C sprouted beans ( pinto, navy, white or garbanzo) (or a can of beans - I like to use navy or pinto beans on this salad)

dressing
1 clove crushed garlic
1/4C EVOO (extra virgin olive oil)
1/4C green onion
3T lemon juice
1T apple cider vinegar (optional - I usually make this without the vinegar)
1/4C parsley
1/4C cilantro
1t tarragon
1T sea salt

Head of Romaine lettuce or cabbage leaves or tortillas.

Mix salad ingredients in a large bowl.
Mix dressing ingredients in a blender or food processor. Pour dressing over salad and mix together.

Serve over bed of romaine or leaf lettuce OR wrap in cabbage leaf OR wrap in tortilla.

Name
email
Message

Leave a Reply