If you’d have asked me a few weeks ago what was going on with me, I might’ve said, “I’m really frustrated right now.”
In fact, I have been saying that very thing for many years, though lately it’s been much more frequent. So much so that Jane has added that word to her vocabulary. “Mommy’s frus-TRAIT-ed” and sometimes, when Elizabeth is yelling or crying loudly, “Listabef’s frust-TRAIT-ed.”
But I’m not.
Frustrated, that is.
I’m angry.
“Hostile” was the label my Taylor-Johnson Personality Analysis assigned to it.
But I’m not angry, I angrily thought.
Ahh. Self-awareness.
It has eluded me again.
It turns out I’m angry about some things after all.
You might be wondering what I’m angry about.
The truth is, so am I.
The first step, though, (and it’s a big one) has been to admit that I’m angry at all.
Since I’ve admitted that I have previously-denied/stuffed anger, I’ve noticed that practically nobody says they’re angry anymore.
They’re “ticked off” or “irritated” or “annoyed” or my favorite, the universally applicable, “Frustrated.”
Why is that?
Why are we afraid to say we’re angry? Is it that uncommon an emotion? I think not.
Do we think we’re so highly civilized that we no longer experience anger? Is it not okay to experience anger anymore? Or is it okay to experience anger, just as long as you don’t admit it?
Why is it acceptable to have road-rage or traffic-temper, but not acknowledge normal (can I say healthy?) anger?
For those of us that are Christians, are we operating under the thought that a “good Christian” doesn’t get angry…ever?
I mean, do we really think that if we believe in Jesus Christ that we’ll never experience anger again? (pause.) He did. (Mark 3:1-6) Why would we be any exception?
You might point out that Jesus was perfect (and we are not!), which makes it okay that he got angry, because his expression of it wasn’t wrong.
But I can admit that I do other things that are wrong. I just seem to have an aversion to owning my anger.
And I’m not alone.
Ask yourself, “When was the last time I said, ‘I am angry’?”
My guess is, unless you’re in counseling or a process group of some kind, or are remarkably emotionally well-balanced, you’d be hard-pressed to remember the time, though you may know immediately the last time you actually were angry.
Or you may be like me, and not have the first clue.
After all, I’m not “angry”…I’m just “frustrated.”
I apologize to all of you who have already read this on my blog. A couple of Moderators (neither of them me, by the way!) thought that this post might be a good addition to Craving Grace, so here it is.
I’ve not added the comments that were left on the original post; if you want to see them, click here. I’d love to hear what the community of women at UPC has to think about this issue, so please leave a comment here.
Without further ado…